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Energy Healing

Jin Shin Jyutsu

A practitioner rests their fingertips on two specific points at once, then changes positions in a sequence known as a flow. Some also teach simple self holds, such as gently wrapping one hand around a finger of the other.

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A practitioner holding a client's hand and checking the wrist pulse while the client rests beside a sunlit window

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More in Energy Healing

Aura cleansing

Think of it as clearing the air around you. Sweeping gestures, visualisation or simple ritual focus on the energy field many traditions describe surrounding the body.

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Chakra balancing

A check-in with the energy centres that run from the base of your spine to the crown of your head. Imagery, breath or hands held close help you notice where things flow and where they feel stuck.

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Crystal practices

Every stone carries its own qualities, from calming amethyst to heart-opening rose quartz. Crystals can be placed on or around the body, set into grids, carried through your day or brought into a Reiki session, where many practitioners use them to amplify the healing.

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This is educational information. It is not a recommendation that this approach is right for you. Always speak with a qualified health professional.

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