Ancient Living Traditions
Learn how different communities understand healing through culture, land, ancestry and ceremony.

Traditions to explore
Ifá
A Yoruba tradition practised in West Africa and across parts of the African diaspora. In an Ifá consultation, a trained diviner interprets signs through a body of oral verses and teachings to offer guidance on personal or community questions.
More information coming soon
Curanderismo
A name for diverse healing traditions found in Mexico and other Latin American communities, including communities in the United States. Depending on the tradition and practitioner, care may involve prayer, plants, bodywork or a cleansing ritual known as a limpia.
More information coming soon
Andean ceremonial traditions
Practices vary across communities in the Andes. The pilgrimage of Qoyllurit’i in Peru is one example of how devotion, community and relationships with the landscape come together in ceremony.
More information coming soon
Mongolian and Siberian shamanic traditions
These encompass distinct traditions with their own languages, histories and ceremonial roles. In parts of Mongolia, for example, communities gather to honour sacred places, with customs shaped by the place and the people who care for it.
More information coming soon
Balinese healing traditions
In Bali, people may consult traditional practitioners known as balian. Their roles differ, and a consultation may draw on prayer, ritual or local understandings of what a person is experiencing.
More information coming soon
Rongoā Māori
A living Māori healing tradition in Aotearoa New Zealand that may include plant remedies, bodywork and prayer. Knowledge and practice can vary among iwi, hapū and practitioners.
More information coming soon
Aboriginal and Torres Strait Islander healing traditions
Healing knowledge belongs to distinct peoples and communities. One example is the work of Ngangkari, traditional healers of the Ngaanyatjarra, Pitjantjatjara and Yankunytjatjara lands. Their work is one place to begin learning from the people who carry that knowledge.
More information coming soon
You’ve read about it. Now what can you actually do?
You don’t need to have the perfect plan. Choose the next step that feels most useful for where you are right now.
Always speak with a qualified health professional before starting something new. If you are struggling right now, find immediate support.
Want to keep exploring?
Recommended articles, books, podcasts and lived experiences related to this topic.
Explore the LibraryRelated Tools
This is educational information. It is not a recommendation that this approach is right for you. Always speak with a qualified health professional.


