Skip to content
Skip to content
The Mental Wealth Hub

Sources & Key Research — Herbs & Medicinal Plants

The research and references behind Herbs & Medicinal Plants.

[1] Tea, sleep and mood: NIH guide to chamomile. Read.

[2] Tea, sleep and mood: European Medicines Agency review of lemon balm. Read.

[3] Tea, sleep and mood: saffron and low mood trial. Read.

[4] Tea, sleep and mood: saffron and sleep trial. Read.

[5] Gut and digestion: NIH guide to ginger. Read.

[6] Gut and digestion: NIH summary on peppermint oil and IBS. Read.

[7] Turmeric safety: Australian TGA advisory on medicinal turmeric and curcumin. Read.

Back to Herbs & Medicinal Plants

Not sure where to begin?

You don’t need to have it all figured out. Start with how you’re feeling, and we’ll help you find your way to tools, stories and support.

Start Here