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Sources & Key Research — Ice Baths: Cold Medicine, or Just More Stress?

  1. 1. Tipton MJ. The initial responses to cold-water immersion in man. Clinical Science, 1989;77(6):581–588. Link
  2. 2. Barwood MJ et al. Acute anxiety increases the magnitude of the cold shock response before and after habituation. European Journal of Applied Physiology, 2013;113:681–689. Link
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