Skip to content
Skip to content

Sources & Key Research — Trauma-sensitive yoga

The research and references behind Trauma-sensitive yoga.

[1] van der Kolk, B. A. et al. Yoga as an adjunctive treatment for posttraumatic stress disorder: a randomized controlled trial. The Journal of Clinical Psychiatry, 2014. Read study.

[2] Zaccari, B. et al. Yoga vs Cognitive Processing Therapy for Military Sexual Trauma-Related Posttraumatic Stress Disorder: A Randomized Clinical Trial. JAMA Network Open, 2023. Read study.

Not sure where to begin?

You don’t need to have it all figured out. Start with how you’re feeling, and we’ll help you find your way to tools, stories and support.

Start Here