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Sources & Key Research — Gratitude Meditation

The research and references behind Gratitude Meditation.

[1] Choi, H., Cha, Y., McCullough, M. E., Coles, N. A. & Oishi, S. A meta-analysis of the effectiveness of gratitude interventions on well-being across cultures. Proceedings of the National Academy of Sciences, 2025. Read review.

[2] Davis, D. E. et al. Thankful for the little things: A meta-analysis of gratitude interventions. Journal of Counseling Psychology, 2016. Read review.

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