Sources & Key Research — Connection, Purpose & Meaning
The research and references behind Connection, Purpose & Meaning.
[1] World Health Organization. Social connection linked to improved health and reduced risk of early death, 30 June 2025. Read more.
[2] Hostinar, C. E., Sullivan, R. M. and Gunnar, M. R. Psychobiological mechanisms underlying the social buffering of the hypothalamic-pituitary-adrenocortical axis: a review of animal models and human studies across development. Psychological Bulletin, 2014. Read the review.
[3] Flückiger, C. et al. The alliance in adult psychotherapy: A meta-analytic synthesis. Psychotherapy, 2018. Read the study.
[4] Holt-Lunstad, J., Smith, T. B. and Layton, J. B. Social relationships and mortality risk: A meta-analytic review. PLOS Medicine, 2010. Read the review.

