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Emerging Therapies

Body & Nervous System

Understanding emerging approaches that work with the connection between the body, brain and nervous system.

The SAH Method (Somatic Activated Healing)

The SAH Method is a somatic dance practice that combines shaking, free-form movement, meditation, affirmations and rhythm to help you release built-up tension and emotion, and reconnect with your body.

Coming soon

Somatic Experiencing

Emerging evidence

Read

Polyvagal-Informed Therapy

Emerging evidence

Read

Educational information only. Being featured here is not a clinical endorsement, and these treatments are not all equally researched, proven, regulated or available. Speak with a qualified health professional before making decisions about your health.

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